Two Ways to Get Your PhenoAge
Choose the path that works best for you
Upload Blood Test
Results from your existing blood work
- Use recent blood test results (within 30 days)
- Upload PDF, CSV, or enter values manually
- AI-powered automatic data extraction
- Personalized recommendations included
- No additional lab visit needed
Lab Testing
Visit one of 2,000+ locations in the U.S.
- No doctor's referral needed
- 2,000+ Quest Diagnostics locations
- Complete PhenoAge biomarker panel
- Personalized recommendations included
- Results automatically imported
What is PhenoAge?
PhenoAge is a validated biological age algorithm developed by Dr. Morgan Levine at Yale. It uses 9 standard blood biomarkers to calculate your "true" biological age - which may be older or younger than your chronological age.
Peer-Reviewed Science
Published in Aging journal with over 1,000 citations
Mortality Predictor
Strongly predicts all-cause mortality and age-related disease
Modifiable
Lifestyle interventions can improve your PhenoAge score
Required Biomarkers
These 9 markers are commonly included in standard blood panels:
What's Included in Your Report
Personalized insights to help you optimize your health
PhenoAge Score
Your calculated biological age compared to chronological age
Biomarker Analysis
Each marker compared to optimal ranges with explanations
Recommendations
Personalized lifestyle and supplement suggestions
Trend Tracking
Monitor your progress over time with multiple tests
How the Upload Process Works
Get your PhenoAge score in 4 simple steps
Upload File
Upload your blood test PDF, CSV, or enter values manually
AI Extraction
Our AI automatically extracts and validates biomarker values
Review & Confirm
Verify the extracted values and make any corrections
Get Results
Receive your PhenoAge score and personalized recommendations
Frequently Asked Questions
What blood tests do I need?
You need a standard Complete Blood Count (CBC) plus a Comprehensive Metabolic Panel (CMP) with CRP. Most annual physicals include these tests. Results should be within the last 30 days for accuracy.
How accurate is PhenoAge?
PhenoAge was validated on over 10,000 individuals from the NHANES study and has been independently replicated in multiple populations. It predicts mortality risk better than chronological age alone.
Can I improve my PhenoAge score?
Yes! Research shows that lifestyle interventions like diet, exercise, sleep optimization, and stress management can improve PhenoAge. Some individuals have reduced their biological age by several years.
Is my data secure?
Absolutely. We use enterprise-grade encryption and secure data handling. Your health data is never sold or shared with third parties. You can delete your data at any time.
Ready to Discover Your Biological Age?
Upload your blood test now and get your PhenoAge score in 24 hours.
Free upload analysis. Lab testing starts at $49.