Key Findings
| Outcome | Effect | Size | Species | Source |
|---|---|---|---|---|
| Average Lifespan | +48.0% | Animal | PMID:27783938 | |
| Average Lifespan | +28.8% | Animal | PMID:27783938 | |
| Average Lifespan | +23.3% | Animal | PMID:27783938 | |
| Biological aging | Decreases | +0.3% | Human | PMID:39900648 |
| Biological aging | Decreases | +0.3% | Human | PMID:39900648 |
Notable Studies
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks
Vitamin D Rescues Telomere Attrition in Leukocytes
2025
Not Applicable
Vitamin D Rescues Telomere Attrition in Leukocytes
2025
Not Applicable
Vitamin D Rescues Telomere Attrition in Leukocytes
2025
Not Applicable
Vitamin D₃ and marine omega-3 fatty acids supplementation and leukocyte telomere length: 4-year findings from the VITAL randomized controlled trial
Top Research Outcomes
Biological aging
5
Average Lifespan
5
Telomere attrition
4
leukocyte lifespan
1
Muscle, skin, and bone health
1
Biological aging progression
1
Telomere length
1
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This information is for educational purposes only and is not a substitute for professional medical advice. Always consult with a qualified healthcare provider before starting any treatment or supplement.