Biohacking

bio-hak-ing

Medical Slang

Definition

The practice of using science and technology to upgrade your body and mind for optimal health and performance.

Example

"I'm all about biohacking my diet to find what works best for my body."

Etymology

A blend of 'biological' and 'hacking', reflecting the DIY approach to biology and health.

Also Known As

self-optimization
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🌱 Longevity Novice

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Of course, naturally, tinkering with human biology is just like updating your iPhone without a warranty. Surely nothing will go wrong and everything's totally peer-reviewed. "Sure, bro, biohack your brain, and I'm sure you'll finally master the art of refusing shower thought eureka moments."

It's not enough to age gracefully when you can crush the competition half your age and lecture them on VO2 max while you do it. Forget restingβ€”there are more races to win! "First I biohacked my treadmill routine, now who's ready to lose to a 50-year-old with a helluva recovery plan?"

Bro, it's all about turning your body into a temple built on protein shakes and high-intensity workouts while giving Father Time the middle finger. Who needs joints when you have gains? "I’m telling you, biohacking isn't real unless I've got a deadlift PR every week."

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